Super Green Smoothie

Here it is, people! This is a super green smoothie that will put a smile on your face and a pep in your step. It’s delicious and filled with nutritious foods. There’s fresh pineapple to help boost your immune system. It supports respitory health and provides a good dose of vitamins, potassium, copper and magnesium to name a few. I used spinach for the greens in this smoothie. Spinach is a powerhouse greens filled with niacin, zinc, calcium, iron and even protein! 

So what are you waiting for? Start your morning right. Stay healthy. Stay happy! Enjoy!

Super Green Smoothie

1/2 cup fresh pineapple chunks

1/2 of a medium banana

Juice of 1/2 a fresh lemon

2 cups fresh spinach 

1 cup coconut water (more for a thinner smoothie)

Put the spinach into a blender and add coconut water. Puree until smooth. Add the remaining ingredients then blend again. Pour into your favorite drinking vessel and enjoy!

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